Yoga, Pilates, Wellness,
and Connection by the Sea
Strengthen Your Body, Calm Your Mind
1:1 Sessions
Let’s create a practice that’s all about you. Whether it’s yoga or Pilates, I’ll tailor each session to fit your goals—building strength, finding balance, or simply carving out time to unwind. These personalized sessions are perfect for diving deeper into your practice, at your pace.
Group Sessions
From bridal parties to team-building days or just an excuse to gather your favorite people, group sessions are where connection meets movement. I’ll craft a yoga or Pilates flow that fits the vibe of your group, making it an experience to remember for any occasion.
Community EVENTS
There’s something special about moving and breathing as a community. Whether it’s a beachfront yoga flow, a seasonal class, or a pop-up workshop, my live events are open to all levels and all hearts. Join us to feel connected, inspired, and refreshed.